Health & Wellness Promotion
Health & Wellness Promotion at Winona State University's Health & Wellness Services coordinates a wide range of educational and outreach activities to promote the health and well-being of WSU & Southeast Tech students, including educational sessions, workshops, volunteer and internship opportunities, and consultation and training.
Healthy Mondays & Wellness Wednesdays
Healthy Mondays and Wellness Wednesdays are modeled by a nation-wide campaign from Columbia University Mailman School of Public Health's Healthy Mondays. Programs are co-sponsored by Health & Wellness Services and Counseling & Wellness Services. All programs focus on increasing awareness, empowerment and action within WSU's 7 Dimensions of Wellness. Students from WSU and Southeast Technical College are encouraged to attend. All programs are held in the Integrated Wellness Complex Room 138. Monday sessions are at 7 PM and Wednesdays are held at 3 PM. If you have any questions about this program, please contact Health Promotion.
The Health Promotion Order-In Programs are coordinated and conducted by a team of WSU staff and faculty. This team includes professionals in the areas of Health Education, Counseling, and Dietetics. The programs consist of health activities focusing on prevention, awareness, and skill development with the end result being behavioral change in the direction of optimal personal wellness for each student.