WSU's Therapy Dog Winston

Events

Nuts for Mutts

April 29, 1-3pm, at the Gazebo (Relocated in IWC hallway if poor weather)

De-Stress with animals! Hosted by WSU Health, Counseling & Wellness Services and Touching Moments.

Wednesdays with Winston

March 16 - April 20, 4-5pm in IWC 138

Stressed or missing your dog? Come get a little doggy "pick-me-up" Wednesdays with Winston!


Ongoing Groups

Active Minds

Every other Tuesday at 4:30pm, Kryzsko's Dining Room B

Active Minds at WSU is a student-run organization aimed at promoting mental health awareness, education and advocacy. Join Active Minds WSU Chapter on Facebook and contact club president Rachel Allen at
RLAllen12@winona.edu or club advisor Mick Lynch at MLynch@winona.edu with any questions. 

Relaxation Room

Mondays, Tuesdays, Wednesdays and Fridays: 9am-2pm, Thursdays 11am-2pm; IWC 267

Have a seat and relax in the Relaxation Room. Turn on one of our GAIAM DVDs:

  • Relaxation and Breathing for Meditation
  • Daily Meditation
  • Meditation for Beginners
  • 5 Day Fit Chi (T'ai Chi Qi Gong0

Listen to the Progressive Deep Muscle Relaxation CD, or color Mandalas.