WSU's Therapy Dog Winston

Events

Nuts for Mutts

December 2, 1:00-3:00, IWC Hallway
De-stress with animals!

Ongoing Groups

Active Minds

Every other Thursday at 6pm in IWC 145.

Active Minds at WSU is a student-run organization aimed at promoting mental health awareness, education and advocacy. Join Active Minds WSU Chapter on Facebook and contact club president Hannah Moczynski at HMoczynski13@winona.edu or club advisor Mick Lynch at MLynch@winona.edu with any questions. 

Relaxation Room

Mondays, Tuesdays, Wednesdays and Fridays: 9am-2pm, Thursdays 11am-2pm; IWC 267

Have a seat and relax in the Relaxation Room. Turn on one of our GAIAM DVDs:

  • Relaxation and Breathing for Meditation
  • Daily Meditation
  • Meditation for Beginners
  • 5 Day Fit Chi (T'ai Chi Qi Gong)

Listen to the Progressive Deep Muscle Relaxation CD, or color Mandalas.