Nuts for Mutts
April 29, 1-3pm, at the Gazebo (Relocated in IWC hallway if poor weather)
De-Stress with animals! Hosted by WSU Health, Counseling & Wellness Services and Touching Moments.
Wednesdays with Winston
March 16 - April 20, 4-5pm in IWC 138
Stressed or missing your dog? Come get a little doggy "pick-me-up" Wednesdays with Winston!
Every other Tuesday at 4:30pm, Kryzsko's Dining Room B
Active Minds at WSU is a student-run organization aimed at promoting mental health awareness, education and advocacy. Join Active Minds WSU Chapter on Facebook and contact club president Rachel Allen at
RLAllen12@winona.edu or club advisor Mick Lynch at MLynch@winona.edu with any questions.
Mondays, Tuesdays, Wednesdays and Fridays: 9am-2pm, Thursdays 11am-2pm; IWC 267
Have a seat and relax in the Relaxation Room. Turn on one of our GAIAM DVDs:
- Relaxation and Breathing for Meditation
- Daily Meditation
- Meditation for Beginners
- 5 Day Fit Chi (T'ai Chi Qi Gong0
Listen to the Progressive Deep Muscle Relaxation CD, or color Mandalas.