CHOICES is a brief alcohol abuse prevention and harm reduction program for college students involving interactive journaling. The CHOICES program is presented in a non-confrontational manner that enables students to make their own decisions about alcohol consumption.

Throughout the 90-minute course, students will:

  • Participate in activities that engage the student and provide tools to make informed decisions about drinking
  • Be able to reflect on what they have learned as it relates to their choices about drinking
  • Be asked to apply what they have learned in a series of self-reflective questions


How to Sign Up

Sign up for Choices here. Use the password "Winonastate" to enter the sign up page.



    CHOICES classes are held in the Integrated Wellness Complex, in room IWC 222 or Haake Hall Conference Room A or Gildemeister 325. You will be notified via email of the location one day prior.  Please meet outside the room at least 5 minutes before class time.


    Attendance Policy 

    Students must attend the entire course. If any student is more than 10 minutes late, they will need to repeat the course at a later date. 

    Students who show up but have not signed up, will not be allowed to participate until the next available session. If you have any questions, please email

    Please Note: Failure to attend your scheduled CHOICES class may subject you to further disciplinary action, which may include an increase in community service hours.