WSU Student Health Services has a tobacco cessation program. If you are serious about quitting smoking or chewing, please call 507-457-5160 to schedule an appointment. A nurse will meet with you on an individual basis to help you kick the habit.

Informational Web sites

• www.joechemo.org/

Latest tobacco cessation guidelines

• www.surgeongeneral.gov/tobacco/default.htm

American Lung Association

• www.lungusa.org/

From Centers for Disease Control and Prevention

• www.cdc.gov/tobacco

Released March 23, 2001 by the Harvard School of Public Health College Alcohol Study. Ongoing survey of more than 14,000 students at 140, 4-year colleges in 40 states. The study examines high-risk behaviors among college students such as heavy episodes of binge drinking, smoking, illicit drug use and other behavioral, social and health problems confronting today's American college students.

• www.hsph.harvard.edu/cas

Other useful sites:

• www.cancer.org
  
• www.silkquit.com
• www.quitnet.org
• www.quitsmokingsupport.com/

Ex-smokers tell their stories:

• www.quitsmokingsupport.com/camelsback.htm