Massage Therapy & Personal Training

Massage Therapy

Treat yourself to a relaxing and therapeutic massage at the Fitness Center!

  • Massage certificates can be purchased at the WSU Bookstore at a rate of $10 for 30 minutes
  • Once you’ve purchased your certificate stop by the Fitness Center front desk and ask an employee to help you schedule your massage
  • Massage appointments are available:

Tuesday        5pm-7pm
Wednesday   4pm-6pm
Thursday       Noon-2pm

Personal Training

Do you need help getting started? Want to update your program? Need help staying motivated? Looking to reach a specific goal? Our personal trainers are here to help you along your fitness journey.

Our personal trainers are screened by the Fitness Center staff to ensure a high quality of service and commitment to the fitness and wellness philosophy. 

The following downloadable content will help you achieve your personal training goals.


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Contact Us

Fitness Center
Integrated Wellness Complex
P.O. Box 5838
Winona, MN 55987-5838