Challenge

Are you capable of labeling events (and especially difficult, stressful events) as challenges to be addressed openly, creatively, collaboratively, rather than as terrible, unfair occurrences which you shouldn't have had to confront in the first place?

This is what is at the core of labeling and relabeling, the key element of our Change Your Mind section. We don't need to go into a major explanation of that here, but click on the highlighted section to go back for a review if you wish.