STRESSORS AND SUSTAINERS

Now that you have gotten under way with a look at some of your Big Picture issues, what follows here is an opportunity to explore the following two links, which address (1) the stressors in your life and (2) ways to cope with your stressors. [Note: don't be fooled by the looks of this simple page -- it is by far the most lengthy section of the whole website, especially under "Sustainers." Inside the "Sustainers Shopping List" there is a huge list of ideas and concepts for you to explore].