Everyday conditions at work often can be stressful. For
each of the following items, indicate the extent to which they fit
for you in your present work situation, using a 0-10 scale
(0=never a problem; 5=sometimes a problem; 10=a severe problem).
___ 1. I am not clear about what is expected of me at work.
___ 2. I have differences of opinion with my superior(s).
___ 3. Others' demands for my time conflict with each
___ 4. I lack confidence in management.
___ 5. There is conflict between my unit and other units it
must work with.
___ 6. I receive no feedback about my job performance.
___ 7. I only receive feedback when my job performance is
___ 8. Management expects me to interrupt my work for new
___ 9. Decisions or changes which affect me are imposed without
___ 10. Required meetings are time-consuming and/or
___ 11. I have too much to do and too little time to do it.
___ 12. I do not have enough work to do.
___ 13. I feel overqualified or under qualified for the work I
___ 14. I have unresolved conflicts with the people with whom I
___ 15. I spend my time "fighting fires" rather than working to
___ 16. I receive no personal support from the people I work
___ 17. I have either too much or too little interaction with
others at work.
___ 18. I receive either too much or too little supervision at
___ 19. Overall, the work that I do has no meaning for me.
___ 20. If another ongoing stressful work condition has not
in this list, identify it and assign a rating
From the above list, the three items which are most stressful for
1 __________ 2 __________ 3 _________