{"id":6934,"date":"2025-07-17T09:44:44","date_gmt":"2025-07-17T14:44:44","guid":{"rendered":"https:\/\/www.winona.edu\/about\/?post_type=tribe_events&#038;p=6934"},"modified":"2025-10-31T11:02:37","modified_gmt":"2025-10-31T16:02:37","slug":"senior-university-eating-your-way-to-good-health-nov-6","status":"publish","type":"tribe_events","link":"https:\/\/www.winona.edu\/about\/event\/senior-university-eating-your-way-to-good-health-nov-6\/","title":{"rendered":"Senior University: Eating Your Way to Good Health"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tNovember 6, 2025\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t2:30 pm\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t&#8211;\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t4:00 pm\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t\t<span class=\"tribe-block__event-price__cost\"> $40 <\/span>\n\t\t<\/div>\n\n\n\n<p>On Nov. 6, join us for the fourth part of this 5-part Senior University class to discuss healthy aging through proper physical, mental, and nutritional fitness.<\/p>\n\n\n\n<p>The course fee of $40 covers all 5 class meetings. This course is taught by WSU professor Kent Hansen.<\/p>\n\n\n\n<p>This class is for older adults only.<\/p>\n\n\n<a href=\"https:\/\/mnscu.rschooltoday.com\/public\/costoption\/class_id\/300422\" class=\"wsu-link cta-button cta-button--external cta-button--lime cta-button-- cta-button--light\" data-animation=\"fade-in-up\" data-animate=\"true\" >\n    <span>Register for This Class<\/span>\n<\/a>\n\n<div class=\"tribe-events-event-image\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.winona.edu\/about\/wp-content\/uploads\/sites\/3\/2025\/07\/WSU-Retiree-adults-feature-2023-04-27.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Two older adults smiling and talking to each other.\" srcset=\"https:\/\/www.winona.edu\/about\/wp-content\/uploads\/sites\/3\/2025\/07\/WSU-Retiree-adults-feature-2023-04-27.jpg 900w, https:\/\/www.winona.edu\/about\/wp-content\/uploads\/sites\/3\/2025\/07\/WSU-Retiree-adults-feature-2023-04-27-300x200.jpg 300w, https:\/\/www.winona.edu\/about\/wp-content\/uploads\/sites\/3\/2025\/07\/WSU-Retiree-adults-feature-2023-04-27-768x512.jpg 768w, https:\/\/www.winona.edu\/about\/wp-content\/uploads\/sites\/3\/2025\/07\/WSU-Retiree-adults-feature-2023-04-27-600x400.jpg 600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/div>\n\n\n<h2 class=\"wp-block-heading\">Venue<\/h2>\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix tribe-block__venue--has-map\" >\n\t\n\t\n<div class=\"tribe-block__venue__meta\">\n\t<div class=\"tribe-block__venue__name\">\n\t\t<h3><a href=\"https:\/\/www.winona.edu\/about\/venue\/minne-272\/\" title=\"Minn\u00e9 272\">Minn\u00e9 272<\/a><\/h3>\n\t<\/div>\n\n\t\n\t\t\t\t\t\t<address class=\"tribe-block__venue__address\">\n\t\t\t\t<span class=\"tribe-address\">\n\n<span class=\"tribe-street-address\">525 Washington St<\/span>\n\t\n\t\t<br>\n\t\t<span class=\"tribe-locality\">Winona<\/span><span class=\"tribe-delimiter\">,<\/span>\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"Minnesota\">MN<\/abbr>\n\n\t<span class=\"tribe-postal-code\">55987<\/span>\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n\n\t\t\t\t\t\t\t\t\t<a class=\"tribe-events-gmap\" href=\"https:\/\/maps.google.com\/maps?f=q&#038;source=s_q&#038;hl=en&#038;geocode=&#038;q=525+Washington+St+Winona+MN+55987+United+States\" title=\"Click to view a Google Map\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a>\t\t\t\t\t\t\t<\/address>\n\t\t\n\t\t\n\t\t\t\t\t<span class=\"tribe-block__venue__website\"><a href=\"https:\/\/www.winona.edu\/winona-campus\/minne-hall\/\" target=\"_self\" rel=\"external\">View Venue Website<\/a><\/span><br \/>\n\t\t\t\n\t<\/div>\n\t\n<div class=\"tribe-block__venue__map\">\n\t\n<iframe loading=\"lazy\"\n  title=\"Google maps iframe displaying the address to Minn\u00e9 272\"\n  aria-label=\"Venue location map\"\n  width=\"310px\"\n  height=\"256px\"\n  frameborder=\"0\" style=\"border:0\"\n  src=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyDNsicAsP6-VuGtAb1O9riI3oc_NOb7IOU&#038;q=525+Washington+St+Winona+MN+55987+United+States+&#038;zoom=15\" allowfullscreen>\n<\/iframe>\n<\/div>\n\n\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Contact<\/h2>\n\n\n<div  class=\"tribe-block tribe-block__organizer__details tribe-clearfix\" >\n\t<div class=\"tribe-block__organizer__title\">\n\t\t<h3><a href=\"https:\/\/www.winona.edu\/about\/organizer\/jess-kauphusman\/\" title=\"Jess Kauphusman\" target=\"_self\" rel=\"\">Jess Kauphusman<\/a><\/h3>\n\t<\/div>\n\t\t\t<p class=\"tribe-block__organizer__phone\">507.457.5565<\/p>\n\t\t\t\t\t<p class=\"tribe-block__organizer__email\">jka&#117;&#112;hu&#115;ma&#110;&#064;&#119;&#105;&#110;&#111;&#110;a.edu<\/p>\n\t<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Disclaimer<\/h2>\n\n\n\n<p>The views and opinions expressed by the speakers and programs hosted at Winona State University do not necessarily reflect the views or positions of the university or of the Minnesota State Colleges &amp; Universities system.<\/p>\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\" \taria-hidden=\"true\"\n\tviewBox=\"0 0 23 17\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 .323-.172.323-.383V.896c0-.212-.144-.383-.323-.383H.451C.273.513.128.684.128.896Zm16 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tribe-events-c-subscribe-dropdown__list-item--gcal\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;dates=20251106T143000\/20251106T160000&#038;text=Senior%20University%3A%20Eating%20Your%20Way%20to%20Good%20Health&#038;details=%3Cp%3EOn+Nov.+6%2C+join+us+for+the+fourth+part+of+this+5-part+Senior+University+class+to+discuss+healthy+aging+through+proper+physical%2C+mental%2C+and+nutritional+fitness.%3C%2Fp%3E+%3Cp%3EThe+course+fee+of+%2440+covers+all+5+class+meetings.+This+course+is+taught+by+WSU+professor+Kent+Hansen.%3C%2Fp%3E+%3Cp%3EThis+class+is+for+older+adults+only.%3C%2Fp%3E+%3Ch2+class%3D%22wp-block-heading%22%3EVenue%3C%2Fh2%3E%3Ch2+class%3D%22wp-block-heading%22%3EContact%3C%2Fh2%3E&#038;location=Minn\u00e9%20272,%20525%20Washington%20St,%20Winona,%20MN,%2055987,%20United%20States&#038;trp=false&#038;ctz=America\/Chicago&#038;sprop=website:https:\/\/www.winona.edu\/about\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow 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