Self-Assessment Tools

Counseling Services offers an online self-assessment service to Winona State University, WSU-R and MSC Southeast students.

Our goal is to enhance student wellness by helping to identify stress, anxiety, depression and other problems that can interfere with academic, social and personal functioning.

The assessment is completely voluntary and includes several questions which you submit confidentially. A counselor will respond to your questionnaire and your information will always remain anonymous and confidential.

Mental Health Screening Button 

Winona State University is dedicated to helping college students succeed inside the classroom, on the playing field, in the community and in their personal lives.

One way to promote academic success and improve personal well-being is to understand how important sleep is to your mind and body and to make a commitment to practice healthy sleep habits.

Take this online questionnaire to learn more about sleep.

Complete the Questionnaire