Wellness Blog

The Wellness Blog is maintained and written by current Winona State University students specifically for other WSU students. The blog is designed to help guide, support and educate the WSU community on pertinent wellness topics. Wellness Blog writers take a deeper look at wellness topics while sharing personal experiences with expert advice and tips.

Meet The Team

Emma Cavanaugh 

Emma Cavanaugh, ‘19
Wellness Blog Editor

Hello, I’m Emma Cavanaugh, Editor of the Wellness Blog. I am a junior majoring in English Writing, and minoring in Theatre, as well as English Literature and Language. I hail from Lake City, MN, the birthplace of waterskiing! I’ve never been waterskiing, but I’m always excited to try new things. I am interested in health and wellness, and I’m eager to serve the Winona State community. I am also the 2017/18 Sports Editor for the Winonan, another student publication.

Claire Bowman, ‘18


Alex Carter, ‘19


Join Our Team

The Wellness Blog is always seeking writers and contributors. You can contribute a few posts on a subject you’re passionate about or become a regular writer covering a variety of topics.

Check out these FAQs for more about how to get involved.

The Wellness Blog welcomes one time contributors and ongoing contributors who wish to regularly write for the blog.

 The Wellness Blog covers all things wellness from nutrition to stress management to substance use to sexual health. The Wellness Blog aims to cover a diverse number of topics important to Winona State University students.

Blog posts can be very diverse from a “top ten list” to a “how to article”--some are even videos. The Wellness Blog staff will help all contributors develop ideas, content and delivery mode.

Contact Wellness Blog Editor Emma Cavanaugh at ecavanaugh14@winona.edu. She’ll reach out to you and set up a meeting to learn more about becoming a contributor.