Now that you have gotten under way with a look at some of your Big Picture issues, what follows here is an opportunity to explore the following links, which address (1) the stressors in your life, (2) ways to cope with your stressors, and (3) the sustainers shopping list.

[Note: Don't be fooled by the looks of this simple page -- it is by far the most lengthy section of the whole website, especially under "Sustainers Shopping List." Inside the "Sustainers Shopping List" there is a huge list of ideas and concepts for you to explore].


The things in your life which
increase your stress levels

The things in your life which help you to cope with the stressors