Integrated Wellness Complex

Welcome! Our state-of-the-art LEED Gold Certified facility aligns Fitness, Intramural Activities, Counseling & Wellness Services, Health & Wellness Services, the Outdoor Education & Recreation CenterAcademics and Athletics as a means for engaging students in a journey of self-discovery and life-long wellness.

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Contact Us

Adrian Shepard
Director of Integrated Wellness
ashepard@winona.edu
Integrated Wellness Complex 126
507.457.2997

Sam Sollie
IWC Graduate Assistant
ssollie@winona.edu
Memorial Hall 138
507.457.2226

Healthy Mondays
Healthy Mondays

Programs hosted by Health, Counseling & Wellness Services & Health Promotion

Every Monday

IWC 138, The WELL 7pm

 

 

IWC on Facebook
IWC on Facebook

Become a fan of the IWC on Facebook! Visit us often for fun and relevant IWC info, videos, and contests.

W.E.L.L. 2013
W.E.L.L. 2013
Wellness Exchange for Lifelong Learners - Manifesting the Philosophy
June 6-7, 2013 
Commencement Banner Carriers
Winona State University announces the selection of the spring 2013 Commencement processional banner carriers. The students honored as processional ...
WSU President DJs for KQAL
Tune in to hear Winona State University President Scott Olson serve as a guest DJ for KQAL 89.5 FM from 4:30-6:30 p.m. Wednesday, May 8. Olson is the ...
Computer Science Symposium
  Winona State University will hold the 13th Annual Computer Science Undergraduate Research Symposium at 9 a.m. Wednesday, May 1, in Watkins ...
WSU Warrior Try-athlon
WSU Warrior Try-athlon

Saturday, March 9th, 2013
Integrated Wellness Complex
Don't Give Up. Try Harder.

 

 

Wellness Events Calendar
Wellness Events Calendar

Check out the calendar to keep up on all of the Well-Connected events!

 

Wellness Wednesday
Wellness Wednesday

Every Wednesday
3-4pm, IWC 138
Topics Vary Week to Week