Students

Integrated Wellness Complex

The Integrated Wellness Complex is a unique facility, unlike any other in the country.  It aligns counseling & wellness services, health & wellness services, academics, intramural sports & recreation, fitness, and athletics into a single state-of-the-art facility, providing new opportunities for learning, research, hands-on experiences, activity, and outreach.

Winona State University's Integrated Wellness Complex - Working together to create wellness in your life!

Wellness Model

Contact Us

Adrian Shepard
Coordinator of Integrated Wellness
ashepard@winona.edu
Integrated Wellness Complex 126
507.457.2997

Sam Sollie
IWC Graduate Assistant
ssollie@winona.edu
Integrated Wellness Complex 138
507.457.2226

Warrior Weigh
Warrior Weigh

Learn the importance of a balanced life for maintaining your health.

Every Wednesday

IWC 267 3-4pm

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IWC on Facebook
IWC on Facebook

Become a fan of the IWC on Facebook! Visit us often for fun and relevant IWC info, videos, and contests.

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IWC Bloggers
IWC Bloggers
What are people saying about the IWC? Keep up on the latest and greatest by following the IWC bloggers!
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WSU Selects 2012-13 Common Book
The Winona State University Common Book Project has selected “Guyland: The Perilous World Where Boys Become Men” by Michael Kimmel as the 2012-13 common book.
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WSU Honored for Journalism
WSU KQAL radio station and mass communication students took home regional journalism awards at this year’s Midwest Journalism Conference.
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Student Wins National Theatre Award
WSU student Tiffany Streng won a national theatre award at the Irene Ryan National Acting Scholarship Auditions at the Kennedy Center in Washington, D.C.
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Healthy Monday 4/23
Healthy Monday 4/23

Cultural Appreciation

7-8pm

IWC 138

 

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Duniya Drumming and Dance 4/24
Duniya Drumming and Dance 4/24
Talbot Gym

6pm

FREE to Students, $5 for Public

 

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FREE Day 4/25
FREE Day 4/25

FREE Breakfast in The WELL 7:30-9am. FREE Chair Massages in the Library 2-4pm. FREE Popcorn in The WELL all day. 

 

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