Integrated Wellness Complex

Welcome! Our state-of-the-art LEED Gold Certified facility aligns Fitness, Intramural Activities, Counseling & Wellness Services, Health & Wellness Services, the Outdoor Education & Recreation Center, Academics and Athletics as a means for engaging students in a journey of self-discovery and life-long wellness.

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Contact Us

Adrian Shepard
Director of Integrated Wellness
ashepard@winona.edu
Integrated Wellness Complex 126
507.457.2997

Sam Sollie
Integrated Wellness
ssollie@winona.edu
Memorial Hall 137
507.457.2226
Healthy Mondays
Healthy Mondays

Programs hosted by Health, Counseling & Wellness Services & Health Promotion

Every Monday

IWC 138, The WELL 7pm

 

 

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IWC on Facebook
IWC on Facebook

Become a fan of the IWC on Facebook! Visit us often for fun and relevant IWC info, videos, and contests.

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W.E.L.L. 2013
W.E.L.L. 2013
Wellness Exchange for Lifelong Learners - Manifesting the Philosophy
June 6-7, 2013 
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Warrior Golf Club Classic
The Warrior Club and Warrior Athletics will hold the annual Warrior Club Golf Classic fundraiser Monday, July 15, at Cedar Valley Golf Club. The ...
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K-12 Educator Workshops
Winona State University will offer two new continuing education courses designed especially for K-12 educators this summer. One course will help ...
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Brad Farrell: Chasing Dreams
Next week Brad Farrell will step on a plane to New York City, a one-way ticket clutched in his hand. After four years at Winona State University, ...
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WSU Warrior Try-athlon
WSU Warrior Try-athlon

Saturday, March 9th, 2013
Integrated Wellness Complex
Don't Give Up. Try Harder.

 

 

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Wellness Events Calendar
Wellness Events Calendar

Check out the calendar to keep up on all of the Well-Connected events!

 

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Wellness Wednesday
Wellness Wednesday

Every Wednesday
3-4pm, IWC 138
Topics Vary Week to Week

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