Seven Dimensions of Wellness
The seven dimensions of wellness and their concepts, as a framework, emphasize wellness in a multi-dimensional way in order to meet the needs of multi-dimensional learners.
Emotional wellness involves having high self-esteem, confidence, satisfying relationships, a support network and staying optimistic and enthusiastic about life. The key to living a healthy lifestyle often involves accepting one's feelings, which helps us to understand more about others and ourselves.
Occupational wellness includes finding personal fulfillment and satisfaction from our chosen career fields or life goals while maintaining balance in our lives. Positively impacting the organizations we work in and society as a whole through our careers helps ourselves and improves the lives of others.