Teaching Kitchen: Omega‑3 Trail Mix
April 22 @ 10:45 am – 1:00 pm
Join Dietitian Mara and Chef Joe for a hands-on demo creating a customizable Omega‑3 Trail Mix. This trail mix will be loaded with healthy fats that support the heart, brain, and overall wellness.
Learn the science behind omega‑3s and how to craft a blend that’s both delicious and good for you.
The cost to attend this event is one meal swipe or $11.28 plus tax with a credit or debit card at the gate.
This event is sponsored by Chartwells.
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The views and opinions expressed by the speakers and programs hosted at Winona State University do not necessarily reflect the views or positions of the university or of the Minnesota State Colleges & Universities system.